The Edge

Coronavirus (covid-19): update on sport facilities

Check here for the latest updates on Sport and Physical Activity’s response to the coronavirus. Update: 20 August 2020 – Reopening update for all Sport & Physical Activity facilities Update: 20 August 2020 – Update for Edge members Update: 22 July 2020 – Reopening plans Update: 15 June 2020 – Coronavirus Update Update: 19 March […]
The post Coronavirus (covid-19): update on sport facilities appeared first on Sport & Physical Activity. Sport & Physical Activity Leeds…


Apple & cinnamon protein muffins

Kate Petty, from the Health and Wellbeing team, shares another tasty recipe for you to try. These apple cinnamon protein muffins are great to grab and go, whether you have one for breakfast or as a healthy snack throughout the day! Apple & cinnamon protein muffins Prep time: 10 mins Cooking time: 25 mins or until golden […]
The post Apple & cinnamon protein muffins appeared first on Sport & Physical Activity. Sport & Physical Activity Leeds…


22/07/2020: Coronavirus (covid-19): update on sport facilities

Check here for the latest updates on Sport and Physical Activity’s response to the coronavirus. Important Coronavirus update – Facility reopening (22 July 2020) We hope that you are keeping well and active at this time. Following the recent government announcement, we wanted to confirm that our Sport and Physical Activity facilities will remain closed at the present time, however, we are aiming […]
The post 22/07/2020: Coronavirus (covid-19): update on sport facilities appeared first on Sport & Physical Activity. Sport & Physical Activity Leeds…


7 ways to combat stress and anxiety

Exercise Referral Instructor, Fran Andralojc, shares her top tips for managing stress and anxiety. We understand that this is a time when stress and anxiety levels are likely to be at a peak. As someone who’s had their fair share of anxieties over the years, and dealing with current stress due to the situation we […]
The post 7 ways to combat stress and anxiety appeared first on Sport & Physical Activity. Sport & Physical Activity Leeds…


15/06/2020: Coronavirus (covid-19): update on sport facilities

Check here for the latest updates on Sport and Physical Activity’s response to the coronavirus. Important Coronavirus update – (15 June 2020) We hope that you are keeping well and active at this time. We wanted to reassure you of the careful planning and preparation to ensure that when the time comes, our community can […]
The post 15/06/2020: Coronavirus (covid-19): update on sport facilities appeared first on Sport & Physical Activity. Sport & Physical Activity Leeds…


Vegetarian enchiladas with tomato sauce & double cheese

Kate Petty, from the Health and Wellbeing team, shares a tasty vegetarian enchiladas recipe. These vegetarian enchiladas make a delicious meal for both meat eaters and vegetarians alike. Filled with vegetables, kidney beans, meat free mince and topped with tomato sauce, double cheese and baked until golden, this Mexican classic won’t leave you going hungry! […]
The post Vegetarian enchiladas with tomato sauce & double cheese appeared first on Sport & Physical Activity. Sport & Physical Activity Leeds…