Healthy Week

Healthy Week 2020: Digital success

This year was the first time Healthy Week has gone digital and it’s been a great success! Despite the ongoing pandemic, Healthy Week moved online with a virtual programme to help staff, students, and the wider community get active anywhere, anytime. This year’s events included over 20 hours of live activities, plus a range of […]
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Frozen yoghurt bark

This frozen yoghurt bark takes just a matter of minutes to make and is a refreshing light snack for you to enjoy whenever you feel like it! It’s especially good on a warm summer day. Frozen yoghurt bark Prep time: few minutes Cooking time: leave to set for 1+ hours Quantity: break the bark into chunks, they can be […]
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Bike maintenance videos

The Bike Hub may not be open but they’re still here for you and your biking needs! This Healthy Week they’ve compiled a list of helpful video resources to help you maintain your bike, from how to wash a bike properly to adjusting your gears and brakes. Bike maintenance videos How to wash a bike […]
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Flourless dark chocolate, raspberry jam and peanut butter brownies

Containing absolutely no flour and topped with delicious raspberry jam and peanut butter, you’ll struggle to stop eating these tasty brownies. And the good news is that they don’t take long to make! Flourless dark chocolate, raspberry jam and peanut butter brownies Prep time: 15 mins Cooking time: 25-30 mins, until firm on the outside but still […]
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Vegetarian enchiladas with tomato sauce & double cheese

Kate Petty, from the Health and Wellbeing team, shares a tasty vegetarian enchiladas recipe. These vegetarian enchiladas make a delicious meal for both meat eaters and vegetarians alike. Filled with vegetables, kidney beans, meat free mince and topped with tomato sauce, double cheese and baked until golden, this Mexican classic won’t leave you going hungry! […]
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Planning your bike routes in and around Leeds

Many people are using this time to get out on their bike. Whether you’re an experienced cyclist or a complete beginner, you always need to plan your cycling route. The Bike Hub have provided some resources to help you get out and about on a bike in Leeds and beyond. Travel planning Besides Google Maps, […]
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