Health & Fitness

Balbir Singh Dance Company – Reconnecting Those in Care Homes With The Community

In June 2021, Balbir Singh Dance Company – BSDC – launched ‘Down Memory Lane’, engaging residents and staff from six of Leeds’ care homes through dance and film to address the isolation caused by the pandemic.  Funded by Leeds Inspired, the project engaged residents and staff of six Leeds care homes including the MHA Gledhow […] Leeds Living …


Overcoming Fear

Clinical hypnotherapist Abi Fenton offers helpful tips towards healing your mind for life. Abi became housebound as she suffered a mental breakdown. Hypnotherapy helped her to change her mindset for life, and she is now sharing the techniques she learned and the tips she was given. She left her teaching job to become an holistic […] Leeds Living …