Leeds Events Calendar

Looking for something to do in Leeds? Whether you're a local, new in town or just cruising through we've got loads of great tips and events to offer. Find out what’s on in Leeds with our regularly updated events calendar featuring the best upcoming events in Leeds and the area.

This guide lists events at a glance, showing what’s on each month. See the highlights of What’s On for Leeds, featuring the best of things to do in Leeds – Live Music and Gigs, Family Events, Art & Culture, Food & Drink and much more. Leeds fundraisers and charity events.


Important This Event Calendar is not maintained on a daily basis and some events may have changed dates or are no longer happening. Please double-check the event websites for the most up-to-date information.

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Laughter Yoga Workshop

19 April @ 6:30 pm - 7:45 pm

£20

Laughter and play are powerful well-being activities for the body and mind. In this workshop I will take you on an exploration of laughter where you will discover ways to play with it, embrace it and see what is there when you open yourself up to being more playful. It’s a wonderful invitation to cultivate your own innate sense of joy. Laughter changes our body chemistry and mindset. It’s energising yet relaxing and a wonderful way to relieve stress, release stuck emotions and bring clarity to the mind. This is what science tells us: Laughter reduces the stress hormone – cortisol and increases production of the beneficial hormones of endorphins, dopamine, serotonin and oxytocin. It can lower blood pressure, relieve pain, boost our immune system, massage internal organs, oxygenise blood and all major organs giving us a great energy boost. It can lift depression, help us to diffuse painful emotions, bond with others and really lift our mood. When you laugh deeply with someone you create a deep connection with them – a connection that words cannot explain. You laugh heart to heart, soul to soul. You become family.

Details

Date:
19 April
Time:
6:30 pm - 7:45 pm
Cost:
£20
Event Category:
Website:
www.wearewellness.co.uk

Venue

We Are Wellness
2 North Hill Road Headingley
Leeds, LS6 2EN Leeds
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